Thursday, March 31, 2011

Lavender Flower Power Smoothie

1-1/2 cup baby organic spinach

1-1/2 to 2 cups organic coconut milk

6-8 organic strawberries

1-2 Tbsp protein power of your choice -I recommend TLC Zen Liver Detox Powder or Rice Protein Powder

1 Tbsp fresh dried lotus leaves -found in the dried bulk herbs at any health food store

1 Tbsp raw organic cacao powder

1 tsp fresh dried lavender flowers

1 Tbsp agave nectar or other natural sweetener

-coconut crystals shop for coconut crystals

Blend in blender on high until well mixed. Serves 1-2 people! Drink in the morning for breakfast, it adds an extra relaxing buzz of energy for your day! shop for blenders

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